The Blue and White Flash

wow, this brings back some great memories! it seems like just yesterday i was watching all of these great shows, and more great shows. this homecoming theme has been so much fun!

I lost fat when drinking a LOT of diet soda every day. I lost 10 pounds

Diet soda also has unhealthy ingredients - artificial sweeteners & phosphoric acid - bad chemicals. People looking for an all natural, 0 cal soda can drink ZEVIA natural diet soda. Its a great alternative soda drinkers and has nothing artificial. It tastes very good and comes in six delicious flavors including Cola, Twist, Root Beer, Ginger Ale and Black Cherry.
- Margaret

PS If anyone wants to try ZEVIA to review it on their website please feel free to email me at margaret at zevia dot com.

Way back before I am so into with diet sodas.But as I had read some articles pertaining diet sodas, From then I did not drink diet soda again..

Indeed an informative article.

The rule of thumb of any diet or method of weight loss - skip sodas, even diet ones. If you did lose some weight when drinking a lot of diet soda then this could happen because you made your stomack full and prevented eating foods with more calories than diet soda.

I have also been told that drinking fizzy water is bad for you. Just drink lots of water that will fill you up especially if you drink water before you eat.